Kinetic Freerun

OUR AMAZING NEW VIDEO! DPMParkour: Our Summer 2011 SUBSCRIBE! www.youtube.com/dpmparkour

free running

me and my friend started using the techniques the tutorials say and it helped out alot. hope you enjoy (: check us out on youtube. channel name is SmoothFlowParkour:D

This is a video/tutorial on how to do a backflip. By following these simple steps, you will get over all of your fears and commit. note - You will need a trampoline for this tutorial

This video will show you how to run forwards and do a backflip while gaining distance forwards, it can be known as a blackout, gumbry or gainer and it is basically just a forwards backflip or running backflip. Hope you learn something PEACE

Aidan from Kinetic Freerun shows you how he does a back flip 360 (Full Twist) on both a trampoline and on ground (flat). This tutorial shows you some prerequisites (moves you should learn before you attempt a backflip 360) it also shows you how you can get over your fears and be confident through the use of drills and suggestions...

How to Wall Flip for beginners This tutorial will show you how to get over your fear of running up a wall and doing a backflip (wall flip) how to do a backflip off a wall step by step it will show you some great drills and confidence boosters to get over your backflipping fears and in order to give you that extra confidence.

How To Cork Screw Flip/Kick - Aidan's cork screw tutorial Includes drills, confidence boosters, mental thoughts and technique

A. P. Improved Flips

Just A Little Vid Our A Day In The Park

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